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INTRODUCTION
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Welcome
to Chiva-Som
Chiva-Som International Health Resort is delighted to have been recognized as the
Best Destination Spa in the World 2002 by readers of Conde Nast UK. This is the
third time the award has been won by Chiva-Som and the second time we have come
first.
For a lasting sense of inner peace, contentment and fulfillment visit
Chiva-Som International Health Resort in Thailand. Located on the beachfront of
the royal resort of Hua Hin, Chiva-Som, meaning Haven of Life, is a beautiful
secluded world of its own hidden within 7 acres of lush
tropical
gardens.
With a real sense of privacy, luxury and exclusivity Chiva-Som takes a
holistic approach to your wellbeing, combining ancient eastern therapies with
the latest Western techniques to encompass mind, body and spirit. The Resort
offers treatments for everyone from weight loss and stress reduction to total
relaxation and pure pampering.
Relax
with our extensive range of treatments such as Thai massage, Body Wraps,
cleansing, firming and relaxing facials and Oriental foot rituals. Improve your
fitness with Tai Chi, Qi Kong, Pilates, personal training classes or in the
fully equipped gym. Calm and heal your mind and body with complementary
therapies and medical services such as Che Nei Tsang, Mind Training, Shiatsu,
Watsu, Reiki and many others
Outstanding facilities include indoor and outdoor salas, a bathing pavillion
for aqua aerobics, outdoor pool for relaxing and sunbathing, multi-level steam
rooms, plunge pools, hydro pools, a high-tech airconditioned gym, Watsu Pool and
more. The medical and complementary therapies and facilities offered allow full
attention to be given to the mind, body and spirit to help you achieve overall
health and wellness
Spa cuisine of Asian and Western specialities prove that low calorie,
nutritious food can be a gourmet experience. Fruit and vegetables from
Chiva-Som's organic garden feature on the delicious menu. Should you need to
lose weight, a qualified dietician can recommend a realistic programme in order
to help you achieve your target. Cleansing diets are also available
With just 57 stylish rooms, the Thai-style pavilions provide privacy with
traditional charm, and the ocean-view rooms and suites boast spectacular views
of the Gulf of Thailand. The interiors are decorated in a simple yet elegant
style to provide an ideal environment to soother your mind and comfort your body
HOTEL LOCATION MAP Way to travel from Bangkok to Chiva-Som
Travelling from Bangkok Airport to Chiva-Som International Health Resort couldn't be easier:
By Car. The journey from Bangkok Airport to the warm welcome of Chiva-Som takes
less than 3 hours. Limousines are available for this journey.
By Helicopter. From Bangkok Airport to Hua Hin Airport. Flight time is 40 mins.
By Private Plane. Hua Hin airport accept private planes. Pick up from Hua Hin
Airport is by Resort Van.
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:: Chiva-Som International Health Resort ::
73/4 Petchkasem Rd., Hua-Hin, Prachuab-kirikhan
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Exercise

One
of the key elements of the Chiva-Som programme involves fitness and exercise,
for all ages and levels. The day could commence with an energizing stretch class
or Tai Chi in the open pavilion overlooking the sea and ending with a power walk
on the beach. Throughout the day, a variety of exercise sessions are provided in
the air-conditioned dance studios. This is a professional Pilates studio with
individual sessions available.The gymnasium and bathing pavilion are supervised
by qualified instructors at all times.
Flexible Programmes

Chiva-Som
has various interesting activity programmes, you may find interesting. We invite
you to take part in as much or as little as you wish. Our instructors will be
pleased to help you make the best use of your time at Chiva-Som. Subjects as
diverse as lifestyle planning, personal image and cookery classes are available.
The wider scope of recreational activities include arts and crafts, board games,
while sports range from sea kayaking and windsurfing to table tennis.
Arrangements can also be made for golf and tennis at facilities nearby.
Medical Department
On arrival guests receive a private consultation to determine their state of
health to advise an appropriate treatment and activity schedule, suited to their
individual requirements and personal goals. A fully qualified team of doctors,
nurses and programme consultants, dietitian, exercise and fitness staff and
other professionals are on hand to provide specialized advice and guidance. Many
of the programmes are effective in combating certain ailments, stress-related
illnesses and cardiac rehabilitation and assisting guests to stop smoking.
Chiva-Som also offers the latest treatments aimed at improving the efficiency of
the immune system, rejuvenation and anti-ageing.
Water Activities
Water plays and important part in the Chiva-Som programme. There is an indoor
bathing pavilion, complete with an exercise pool, plunge pool, waterfalls, a
large hydro Jacuzzi, Kneipp therapy foot bath and a unisex multilevel steam
room. Set alongside the beach is a 10 x 20 meter outdoor pool for swimming,
water sports and fun.
With just 57 stylish rooms, the Thai-style pavilions provide privacy with
traditional charm, and the ocean-view rooms and suites boast spectacular views
of the Gulf of Thailand. The interiors are decorated in a simple yet elegant
style to provide an ideal environment to sooth your mind and comfort your body.